by Nadine Hanchar | Jan 12, 2025 | Uncategorized
Do you struggle with using harsh language toward yourself? Do you tend to see the glass in your life “half empty” rather than “half full”? Are you quick to be hard on yourself? If so, you may have an issue with negative self-talk. Negative self-talk refers to the act...
by Nadine Hanchar | Nov 25, 2024 | Uncategorized
1. Companionship – The couples I have met who have been together for some time and are successful in their relationship have this in common: They are great friends and they like each other. Frequently, couples forget to nurture the friendship part of their...
